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Run-Away Toddlers
Your toddler may never stop. He’s constantly on the go, getting into this, reaching for that, exploring something else. This is good! Children need to move a lot and parents should make sure their youngsters have ample opportunity to stretch their muscles.


Summer Exercise Tips
Now is the perfect time of year for outdoor exercise, but the heat and humidity can take their toll on even the most dedicated fitness fanatic!


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