Run-Away Toddlers
Your toddler may never stop. He’s constantly on the go, getting into this, reaching for that, exploring something else. This is good! Children need to move a lot and parents should make sure their youngsters have ample opportunity to stretch their muscles.
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Summer Exercise Tips
Now is the perfect time of year for outdoor exercise, but the heat and
humidity can take their toll on even the most dedicated fitness fanatic!
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