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Source: America's Favorite Food Associations

Mexican Seafood Dip
Makes a great dip for tortilla chips!
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Serves: 8
Prep Time: 20 minutes
Cook Time: 0 minutes
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15 ounces canned pinto beans, rinsed and drained
1 tablespoon plus 1 teaspoon taco seasoning mix
2 tablespoons nonfat sour cream
1 avocado, ripe
1 tablespoon lime juice
1 tablespoon fat-free mayonnaise
1/4 teaspoon Worcestershire sauce
1/8 teaspoon chili powder
1/8 teaspoon garlic powder
8 ounces surimi seafood, crab or lobster flavor, flake style
3 tablespoons black olives, sliced
1/2 tomato, small, seeded and chopped
1/4 cup whole kernel corn
1/2 cup reduced-fat cheddar cheese, sharp, shredded
2 tablespoons green onion, chopped tops

Mash beans with a fork until almost smooth; stir in taco seasoning mix and sour cream. Spread in an 8-inch circle on a serving platter; set aside.
Coarsely chop avocado into a bowl; add lime juice, mayonnaise, Worcestershire, chili powder and garlic powder. Mash with a fork until well mixed, but not quite smooth.
Spread over bean mixture. Shred surimi seafood with fingers; sprinkle over avocado layer. Layer remaining ingredients in the order listed. Cover and refrigerate until ready to serve, up to 2 hours. Let stand at room temperature about 15 minutes before serving. Serve with tortilla chips.

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