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Source: Campbell's Recipes
Tagged With: 4 servings
Chicken with Feta & Vegetables
Would you like to try something new for dinner tonight?  This savory skillet dish features flavorful ingredients like eggplant, zucchini, feta cheese and oregano, and it's ready to serve in under 40 minutes!
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Serves: 4 servings
Prep Time: 15 minutes
Cook Time: 20 minutes
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2 tablespoons olive oil
1 pound skinless, boneless chicken breast half
1/2 medium eggplant, diced (about 2 cups)
2 small zucchini, diced (about 2 cups)
1/4 cup water
1 jar (24 ounces) Prego® Veggie Smart® Smooth & Simple Italian Sauce
1 teaspoon dried oregano leaves, crushed
1 cup regular long-grain white rice, prepared according to package directions (about 3 cups)
1/4 cup crumbled feta cheese
2 tablespoons chopped fresh parsley

Heat 1 tablespoon oil in a 10-inch skillet over medium-high heat.  Add the chicken and cook for 10 minutes or until well browned on both sides.  Remove the chicken from the skillet.

Heat the remaining oil in the skillet over medium heat.  Add the eggplant and zucchini and cook for 2 minutes, stirring occasionally.  Stir in the water and sauce and cook for 2 minutes, stirring occasionally.

Stir in the oregano.  Return the chicken to the skillet.  Reduce the heat to low.  Cover and cook for 5 minutes or until the chicken is cooked through.

Place the rice onto a serving platter.  Slice the chicken and place it on the rice.  Spoon the sauce mixture over the chicken and sprinkle with the cheese and parsley.

Nutritional Values per Serving using Prego Italian Sauce Veggie Smart Smooth & Simple: Calories 530, Total Fat 15g, Saturated Fat 4g, Cholesterol 79mg, Sodium 741mg, Total Carbohydrate 65g, Dietary Fiber 7g, Protein 33g, Vitamin A 45%DV, Vitamin C 15%DV, Calcium 15%DV, Iron 25%DV


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