Calendar Recipe Box Shopping List Address Book
      
 
 

Source: Campbell's Recipes
Tagged With: 6 servings (about 2 cups each)
Hearty Caribbean-Style Soup
Jerk seasoning brings the spice of the Islands to this pork, sausage, sweet potato and spinach soup that is ready to serve in just 45 minutes.
Rating:
Read Reviews(0)
Rate This Recipe
Serves: 6 servings (about 2 cups each)
Prep Time: 20 minutes
Cook Time: 25 minutes
  Print: Recipe
  Add To: Recipe Box
  Email: Recipe
  Find: More Recipes

 
1 tablespoon vegetable oil
2 boneless pork chop (about 1/2 pound), cut into 1/2-inch pieces
1/2 pound smoked sausage, cut lenghtwise in half and sliced 1/4-inch thick (about 1 1/2 cups)
1 large onion, chopped (about 1 cup)
2 cloves garlic, minced
7 cups Swanson® Chicken Broth (Regular, Natural Goodness® or Certified Organic)
1 tablespoon Caribbean Jamaican jerk seasoning
2 medium sweet potato, peeled and cut into 1-inch pieces (about 2 cups)
2 cups loosely packed baby spinach leaves or 2 cups coarsely chopped beet tops




Heat the oil in a 4-quart saucepan over medium-heat. Add the pork, sausage, onion and garlic and cook for 5 minutes or until the onion is tender-crisp, stirring occasionally.
Stir in the broth, seasoning and sweet potatoes and heat to a boil. Reduce the heat to low. Cover and cook for 10 minutes.
Stir in the spinach and cook for 5 minutes or until the potatoes are tender.


Notes:
Nutritional Values per Serving using Swanson Chicken Broth: Calories 254, Total Fat 16g, Saturated Fat 5g, Cholesterol 46mg, Sodium 1648mg, Total Carbohydrate 14g, Dietary Fiber 2g, Protein 14g, Vitamin A 142%DV, Vitamin C 5%DV, Calcium 4%DV, Iron 6%DV

Nutritional Values per Serving using Swanson Natural Goodness Chicken Broth: Calories 259, Total Fat 15g, Saturated Fat 5g, Cholesterol 40mg, Sodium 1193mg, Total Carbohydrate 14g, Dietary Fiber 2g, Protein 17g, Vitamin A 142%DV, Vitamin C 5%DV, Calcium 4%DV, Iron 6%DV

Nutritional Values per Serving using Swanson Certified Organic Chicken Broth: Calories 259, Total Fat 16g, Saturated Fat 5g, Cholesterol 40mg, Sodium 1169mg, Total Carbohydrate 14g, Dietary Fiber 2g, Protein 14g, Vitamin A 142%DV, Vitamin C 5%DV, Calcium 4%DV, Iron 6%DV


Tips:



Enter your email address to receive delicious, family-friendly recipes, exciting promotions, helpful articles and more delivered right to your mailbox. What could be better?






 

Fudge Almond Layer Cake
Source: America's Favorite Food Associations
Rating:
Read Comments


View the full recipe


Dark Chocolate Ruffle Cake
Source: FamilyTime Favorites
Rating:
Read Comments

A rich and elegant four-layer, sour cream chocolate cake, covered with a sheath of dark chocolate and topped with a fancy chocolate ruffle or chocolate curls, is always a hit!
View the full recipe

Read the Label!
Take time to read the nutrition label on the foods you buy. You will be glad you did.
View Full Article

Top Ten Fruits and Vegetables
Eat more fruits and veggies for good health!
View Full Article

What to Pour
If you're planning a party, we can help you select the beverages!
View Full Article

How to Give a Perfect Baby Shower
Keep it simple and make the shower just right for the expectant mom.
View Full Article

Perfect Pasta Salad
Summer days are salad days. Pasta salads are diverse and filling enough to be a light meal!
View Full Article

 








 
Simply fill out the required fields to begin enjoying the benefits of FamilyTime.com – it’s fast and it’s free.
* required



 
 
Concerned about privacy? Rest assured, we never sell or share your personal information.
See our Privacy Policy.
//