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1 cup uncooked regular long-grain white rice or arborio rice
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1 clove garlic, minced
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4 cups Swanson® Chicken Broth (Regular, Natural Goodness® or Certified Organic)
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Generous dash ground black pepper
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1 tablespoon grated Parmesan cheese
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Cook the rice and garlic in a 2-quart nonstick saucepan over medium-high heat for 2 minutes or until the rice is browned, stirring often. Add 1/2 cup broth and cook and stir until the broth is absorbed. Add the remaining broth 1/2 cup at a time, stirring until all the broth is absorbed and the rice is tender and creamy, about 25 minutes in all. Stir in the pepper and cheese.
Notes:
Nutritional Values per Serving using Swanson Chicken Broth: Calories 124, Total Fat 1g, Saturated Fat 0g, Cholesterol 4mg, Sodium 591mg, Total Carbohydrate 26g, Dietary Fiber 0g, Protein 3g, Vitamin A 0%DV, Vitamin C 0%DV, Calcium 2%DV, Iron 7%DV
Nutritional Values per Serving using Swanson Natural Goodness Chicken Broth: Calories 128, Total Fat 0g, Saturated Fat 0g, Cholesterol 1mg, Sodium 398mg, Total Carbohydrate 26g, Dietary Fiber 0g, Protein 4g, Vitamin A 0%DV, Vitamin C 0%DV, Calcium 2%DV, Iron 9%DV
Nutritional Values per Serving using Swanson Certifed Organic Chicken Broth: Calories 128, Total Fat 1g, Saturated Fat 0g, Cholesterol 1mg, Sodium 384mg, Total Carbohydrate 26g, Dietary Fiber 0g, Protein 3g, Vitamin A 0%DV, Vitamin C 0%DV, Calcium 2%DV, Iron 7%DV
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