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2 tablespoons plus 1 teaspoon olive oil
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3 medium-size cloves garlic, chopped
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2 (11-ounce) cans Italian plum tomatoes, drained, seeded and coarsely chopped
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1/4 cup red wine vinegar
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1 tablespoon honey
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2 pounds very lean ground beef, (90% lean, if possible)
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1 medium-size onion, finely chopped
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1 egg
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1/2 cup fresh whole wheat bread crumbs, (about 1 slice bread)
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1/2 cup chopped parsley
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1 tablespoon fresh chopped oregano, or 1 teaspoon dried oregano
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salt
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freshly ground pepper
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