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1 (approx.1 pound) 3/4 inch thick boneless beef top sirloin steak
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Vegetable cooking spray
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1 16-oz package frozen potato, green beans, onions, and red pepper, mixture
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1/2 teaspoon dried thyme
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1 jar (12 ounces) mushroom gravy
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1 can (8 ounces) refrigerated crescent dinner rolls
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