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Getting Ready to Leave for Vacation
Many of us find ourselves dashing here and racing there the few days before we leave for vacation. This frantic activity can leave us exhausted before we board the plane or climb in the car. A little organization goes a long way to making leaving les

 

Mad About Yoga
Without question, yoga makes you feel better. After a session, you are both energized and relaxed. You walk taller and straighter, aches and pains seem less pronounced, and, if you're lucky, you experience some inner peace.

 

Look After Yourself
As parents, we have a tendency to put everyone else's needs before our own, but we also need to take care of ourselves. Make looking after yourself a priority and you will be better prepared to deal with those you love.

 

Back to the Kitchen
Taking just a little time to enjoy and indulge in home cooking nourishes our families and our souls. Plus, it almost always saves money!

 

A Little Post-Holiday Organization
Because the holiday continues through the first of the year, you want to put your best foot forward as family and friends are still coming and going. This means you want the house to be presentable and festive.

 

Enjoy Your Effort
The weeks leading up to this the holidays have been frantic. You’ve dashed about buying gifts and holiday ornaments. You put up and decorated the tree. You strung garlands on the fence and wrapped lights around the shrubbery. The inside of the house is bursting with holiday adornment. It’s time to enjoy your labors.

 

10 Holiday Stress Relievers
We all feel stress during the weeks before and after the holidays. The secret is to recognize our tension and then adopt some simple practices to reduce it.

 

Breathe. You Will Feel Better!
Experts in stress management all agree that breathing correctly and deeply is a good way to feel calm and relieve anxiety.

 

You Gotta Have Friends
If you are someone who has a lot of friends, you are ahead of the game of life. Some research shows that a relaxed and vibrant social life is the key to a happy and long life.

 

You Gotta Have Friends
If you are someone who has a lot of friends, you are ahead of the game of life. Some research shows that a relaxed and vibrant social life is the key to a happy and long life.

 

10 Holiday Stress Relievers
We all feel stress during the weeks before and after the holidays. The secret is to recognize our tension and then adopt some simple practices to reduce it.

 

Getting Ready to Leave for Vacation
Many of us find ourselves dashing here and racing there the few days before we leave for vacation. This frantic activity can leave us exhausted before we board the plane or climb in the car. A little organization goes a long way to making leaving les

 

Back to the Kitchen
Taking just a little time to enjoy and indulge in home cooking nourishes our families and our souls. Plus, it almost always saves money!

 

Enjoy Your Effort
The weeks leading up to this the holidays have been frantic. You’ve dashed about buying gifts and holiday ornaments. You put up and decorated the tree. You strung garlands on the fence and wrapped lights around the shrubbery. The inside of the house is bursting with holiday adornment. It’s time to enjoy your labors.

 








 
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