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How and When to Set Goals
To achieve life's goals takes hard work and commitment, but first you need to identify them. Doing so helps you focus so that you can benefit from what is truly important in life.

 

Cut Costs with an Efficient Refrigerator
Some common sense tips will keep your refrigerator and freezer running efficiently -- and save you money in the long run.

 

Chill Out with a New Refrigerator
The most compelling reason to replace your existing refrigerator is to save energy. Today’s appliances use about 30 percent less electricity than those of yesteryear, and so over the lifetime of the refrigerator you will save a considerable amount.

 

Seven Tips for Saving Money Around the House

One of best ways to get a handle on household bills is to reduce their amounts — and we have some ideas for doing so. You may not see dramatic savings immediately but over the months, you should notice your electric and other energy bills shrinking. 

 

 

Should You Insulate Your Attic?

You are sure to save money on heat and air conditioning when you insulate the attic. You can do it yourself or hire professionals. Do some research before you begin.


 

Is Weight Training for You?
Weight training is a great way to enhance just about any exercise program. Think beyond walking, running, or swimming and decide to incorporate some weight training into your exercise routine.

 

The Low Down on Low Carbs
The truth about carbohydrates is that our bodies need them. They provide energy and valuable nutrients. But not all carbohydrates are created equal.

 

Does Your House Gobble Energy?
Identify the energy gobblers in the house and take action to stem their appetites!

 

Cut Costs with an Efficient Refrigerator
Some common sense tips will keep your refrigerator and freezer running efficiently -- and save you money in the long run.

 

Does Your House Gobble Energy?
Identify the energy gobblers in the house and take action to stem their appetites!

 

Seven Tips for Saving Money Around the House

One of best ways to get a handle on household bills is to reduce their amounts — and we have some ideas for doing so. You may not see dramatic savings immediately but over the months, you should notice your electric and other energy bills shrinking. 

 

 

Spring Cleaning for Your Body and Your Mind
People like stuff. We tend to hold onto all sorts of things year after year, saving and stocking up on things we have no use for. The result is not always pretty! Perhaps we keep some things because they hold precious memories. They may remind

 

How and When to Set Goals
To achieve life's goals takes hard work and commitment, but first you need to identify them. Doing so helps you focus so that you can benefit from what is truly important in life.

 








 
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