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Source: Crockpot Cooking

Stuffed Chicken Rolls Low Fat
This is a low fat, easy meal that looks and tastes like you spent hours in the kitchen.
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Serves: varies
Prep Time: 5 minutes
Cook Time: variable minutes
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3 whole chicken breasts
6 thin slices prosciutto, or ham
6 thin slices lowfat Swiss cheese
flour, to coat chicken
1/2 pound fresh mushrooms, sliced
1/2 cup chicken stock
1/2 cup white wine, or marsala wine
1/4 teaspoon ground rosemary
1/4 can Parmesan cheese, grated
2 tablespoons cornstarch
1 teaspoon Kitchen Bouquet
salt and pepper, to taste
1 teaspoon sugar, optional




Skin and bone chicken breasts and cut in half. Place chicken pieces
between 2 pieces of waxed paper and pound until slightly flattened.
Place 1 slice prosciutto and 1 slice of cheese on each breast and
roll up. Secure with a toothpick and roll in flour.
Serve this with rice pilaf or simple
mashed potatoes.





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