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Source: America's Favorite Food Associations

Savory Grilled Fish
Your favorite kind of fish, grilled and spiced to make a savory dish.
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Serves: 4
Prep Time: 35 minutes
Cook Time: 12-16
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1/3 cup fat-free mayonnaise
2 teaspoon sundried tomatoes, bottled
1 1/2 teaspoon fresh basil, finely chopped
1 teaspoon lemon juice
1 1/2 pounds fresh swordfish




Combine the first four ingredients in a small bowl; mix well. Set aside 4 t. mayonnaise mixture. Brush remaining mixture on both sides of swordfish steaks; set aside.

Coat a grill rack with vegetable cooking spray. Place steaks on grill 4 to 5 inches from medium-hot coals. Grill, turning once, just until fish begins to flake when tested with a fork, allowing about 6 to 8 minutes on each side.

To serve, transfer steaks to serving plates. Top each steak with 1 t. reserved mayonnaise mixture.






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Tuna steaks are great on the grill. Even if your kids say they don't like them, they might surprise themselves! And the fruit salsa tops them off deliciously. Mix and match the fruit according to what is fresh and in season.
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