Source: America's Favorite Food Associations

Blueberry Smoothie
Refreshing fruit drink for those hot summer days.
Serves: 2
Prep Time: 5 minutes
Cook Time: 0 minutes


1 Pint fresh blueberries, slightly thawed
1 cup pineapple-orange juice
1 container (8 ounces) lowfat vanilla yogurt
2 teaspoons sugar

In a container of an electric blender combine blueberries, juice, yogurt and sugar. Blend until smooth, about 1 minute. Serve immediately in tall glasses. Garnish with blueberry skewers spiraled with thin strips of orange peel, if desired.