Source: Tupperware Recipes

10-Minute Beef Tetrazzini
A delicious dinner in half the time!
Serves: 4
Prep Time: 10 minutes
Cook Time: 15-18 minutes


2 cups Beef Mix, (see our recipe below)
1 1/4 cups milk
One 10 3/4 ounce can low-fat cream of mushroom soup, low-sodium
One 10-ounce package frozen broccoli, thawed, chopped
1 cup grated reduced-fat cheddar cheese
salt and pepper, to taste
8 ounces spaghetti, cooked, drained

1. In a TupperWave® 3-quart Casserole, combine Beef Mix, milk, soup, broccoli and 3/4 cup cheese. Microwave on High 8-10 minutes stirring once, until heated through.

2. Serve over cooked spaghetti and sprinkle with remaining cheese.

Beef Mix
6 pounds lean ground beef
3 cups carrots, chopped
3 cups celery, chopped
3 cups onions, chopped
3 cups green bell peppers, chopped
1 teaspoon salt
1 1/2 teaspoons pepper

1. In a TupperWave™ Colander, set over a TupperWave™ 3-quart Casserole, place about half the beef and vegetable mixture in a circle arrangement, leaving a hole in the center. Cover with TupperWave™ matching cover and microwave on High 8-10 minutes, stirring once or twice, to break up meat. Stir again and continue to microwave 5-8 minutes, until meat is no longer pink and vegetables are crisp and tender.

2. Drain and place in a Thatsa™ Bowl. Repeat procedure for remaining mixture and place in same bowl.

3. Mix can be refrigerated for 2-3 days. Beef Mix will make 6 main dish recipes of 4 servings each.