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Ready to Get Fit? 4 Tips for Hiring a Personal Trainer

Ready to Get Fit? 4 Tips for Hiring a Personal Trainer


Know what you're doing when you hire a trainer.

By Tracy Leigh Ritts

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If you’re considering hiring a personal trainer to help you get in shape, you may be wondering how to find the right one.


The Value of Weight Training
Fitness professionals know that weight training is as crucial to good physical health as aerobic exercise and balanced diets.
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Look After Yourself
Take time to take stock of your family schedule and make time for yourself
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Setting Goals
Setting goals inspires us to take action to get what we want, what we need, and what makes us happy.
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Getting Back Into Shape
How to fit exercise into your life.
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Safe Bicycling
Make sure your kids are safe when they take to the streets and parks on their bicycles.
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