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Source: Campbell's Recipes
Tagged With: 6 servings
Braised Chicken with Savory White Beans & Spinach
Chicken is browned then simmered with white beans and spinach in a rich onion and garlic-seasoned Italian sauce.
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Serves: 6 servings
Prep Time: 10 minutes
Cook Time: 20 minutes
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6 skinless, boneless chicken breast half (about 1 1/2 pounds)
1/8 teaspoon ground black pepper
1/2 teaspoon dried oregano leaves or dried basil leaves, crushed
1 teaspoon olive oil
2 cups Prego® Heart Smart Onion and Garlic Italian Sauce 
1 cup white kidney beans (cannellini), rinsed and drained
1 package (10 ounces) fresh baby spinach




Season the chicken with the black pepper and oregano.
Heat the oil in a 12-inch nonstick skillet over medium-high heat.  Add the chicken and cook for 10 minutes or until it's well browned on both sides.
Stir the sauce in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 5 minutes.
Uncover the skillet. Stir in the beans and spinach and cook for 5 minutes or until the chicken is cooked through.


Notes:
Nutritional Values per Serving using Prego Heart Smart Onion and Italian Sauce: Calories 256, Total Fat 6g, Saturated Fat 2g, Cholesterol 70mg, Sodium 451mg, Total Carbohydrate 17g, Dietary Fiber 5g, Protein 30g, Vitamin A 96%DV, Vitamin C 14%DV, Calcium 11%DV, Iron 22%DV

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