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Source: Campbell's Recipes
Tagged With: 4 servings (about 1 1/4 cups each)
Lighter Skillet Beef & Vegetables
Extra lean ground beef, fat free gravy and lots of mixed veggies combine with pasta to make this simply delicious skillet dish.
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Serves: 4 servings (about 1 1/4 cups each)
Prep Time: 10 minutes
Cook Time: 30 minutes
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3/4 pound extra lean ground beef
1 medium onion, chopped (about 1/2 cup)
1 teaspoon dried basil leaves, crushed
1/2 teaspoon garlic powder or 2 cloves garlic, minced
1 can (10 1/2 ounces) Campbell's® Fat Free Beef Gravy
1 package (about 9 ounces) frozen mixed vegetables
1 1/2 cups rotini pasta, cooked according to package directions without salt (about 2 cups)




Cook the beef, onion, basil and garlic powder in a 10-inch skillet over medium-high heat, until the beef is well browned, stirring often to separate meat. Pour off any fat.
Stir the gravy and vegetables in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 10 minutes or until the vegetables are tender-crisp. Stir in the rotini and cook until the beef mixture is hot and bubbling.


Notes:
Nutritional Values per Serving using Campbell's Fat Free Beef Gravy: Calories 307, Total Fat 5g, Saturated Fat 2g, Cholesterol 58mg, Sodium 462mg, Total Carbohydrate 39g, Dietary Fiber 4g, Protein 25g, Vitamin A 66%DV, Vitamin C 15%DV, Calcium 4%DV, Iron 21%DV

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