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Source: America's Favorite Food Associations

Steak with Vegetable Gravy
Makes a great main dish!
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Serves: 6-8
Prep Time: 15 minutes
Cook Time: 8-10 hours
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3/4 cups carrot, finely chopped
3/4 cups onion, finely chopped
1/2 cup celery, finely chopped
1/4 cup green pepper, finely chopped
2 pounds beef round steak, cut 3/4" thick
1/2 cup ketchup
1 tablespoon vinegar
2 tablespoons all-purpose flour




In crock pot place carrot, onion, celery and green pepper. Trim
excess fat from meat; cut into 6 equal pieces. Place meat atop
vegetables. Sprinkle with salt and pepper. Combine catsup, vinegar,
and 1/3 cup water; pour over meat. cover and cook on low-heat
setting for 8-10 hours. Remove meat. Skim excess fat from cooking
liquid; pour mixture into saucepan. Return to meat cooker. Blend
1/2 cup cold water slowly into flour. Stir into vegetable mixture.
Cook and stir till thickened and bubbly. Place meat on platter.
Spoon some gravy over; pass remaining gravy.






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