Calendar Recipe Box Shopping List Address Book
      
 
 

Source: America's Favorite Food Associations

Cajun Catfish and Rice
The spunky flavors of Cajun cuisine really wake up the taste buds!
Rating:
Read Reviews(1)
Rate This Recipe
Serves: 4-6
Prep Time: 15 minutes
Cook Time: about 13 minutes
View Nutritional Facts
  Print: Recipe
  Add To: Recipe Box
  Email: Recipe
  Find: More Recipes

 
3 tablespoons canola oil
1 cup onion, chopped
1 red bell pepper, cored, seeded and chopped
3 stalks sliced celery
3 cloves garlic, minced or pressed
1 cup long grain rice
2 cup low sodium chicken broth
1 tablepoon Worcestershire sauce
1 teaspoon Tabasco sauce
1 pound catfish fillets




In a large skillet, preferably cast iron, heat the
oil over medium-high heat. Add the onion, bell
peppers, celery and garlic and cook, stirring
occasionally, until fragrant and beginning to
soften, 3 to 5 minutes. Add the rice and cook,
stirring, until evenly coated with oil, 2 to 3
minutes. Stir in the broth, Worcestershire sauce
and Tabasco, bring to a boil, cover and cook
over low heat for 5 minutes. Meanwhile, rinse
the catfish and pat dry. With a sharp knife, trim
the white or grayish fat from the skin side and
edges of each fillet. Cut the catfish into 1-inch
strips. Lay the catfish strips over the rice, cover
and continue cooking until the rice is tender to
the bite and the catfish is opaque through, 15
to 20 minutes longer.





Enter your email address to receive delicious, family-friendly recipes, exciting promotions, helpful articles and more delivered right to your mailbox. What could be better?






 

Cherry Delight
Source: America's Favorite Food Associations
Rating:
Read Comments

This versatile dish is easy to make and is so delicious.
View the full recipe


Prosciutto/Salmon Wraps
Source: America's Favorite Food Associations
Rating:
Read Comments

The flavors of prosciutto and salmon marry well with the avocado.
View the full recipe

 








 
Simply fill out the required fields to begin enjoying the benefits of FamilyTime.com – it’s fast and it’s free.
* required



 
 
Concerned about privacy? Rest assured, we never sell or share your personal information.
See our Privacy Policy.
//