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Source: America's Favorite Food Associations

Treasures of the Sea
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Serves: 4
Prep Time: 5 minutes
Cook Time: 10 minutes
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12 shrimp, peeled and deveined
8 sea scallops
4 squid, tubes
1 frozen fish fillets, cut into 8 chunks
8 mushrooms
4 sprigs fresh basil
2 shallots, chopped
2 cloves garlic, chopped
4 tbsp white wine
pepper, to taste




Divide the shrimp, scallops, squid, fish and mushrooms into four individual ramekins. Place a sprig of fresh basil on top. If using dried basil, combine with shallot, garlic and wine in a 1-cup glass measure. Microwave on high 2 minutes.

Divide wine mixture over seafood; add salt and pepper to taste. Place ramekins in microwave and lay a sheet of wax paper over them. Turning each ramekin halfway around midway through cooking, microwave on high 6 to 7 minutes. Let stand 3 minutes before serving. Serve with rice.






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