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Source: America's Favorite Food Associations

Easy Lamb and Bean Stew
This stew can be made in the microwave!
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Serves: 4
Prep Time: 8 minutes
Cook Time: 15-30 minutes
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12 ounces lamb leg, cooked, cut into 3/4-inch cubes (2 to 2 1/4 cups)
1 10 oz. can canned diced tomatoes with green chilies
1/2 cup green onion, sliced
1 clove garlic, minced
1 teaspoon Italian seasoning, crushed
1 can (15 oz.) great Northern beans, drained
1 8 oz. can tomato sauce, low salt
1 medium zucchini, halved lengthwise and sliced (about 1 1/2 cups)




In a 2-quart casserole, combine tomatoes and green chilies, onion, garlic, beef bouillon granules and Italian seasoning. Cover and cook on 100% power (HIGH) for 4 to 5 minutes or until onion is tender. Stir in lamb, beans, tomato sauce and zucchini. Cover and cook on 100% power (HIGH) for 12 to 14 minutes, stirring twice, until heated through.




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