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Source: Campbell's Recipes
Tagged With: 8 servings
Roast Pork with Green Apples & Golden Squash
You won't believe how easy it is to make this scrumptious pork roast.  Pork tenderloin is roasted with butternut squash and apple wedges and are served with a savory sauce with a hint of cinnamon.
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Serves: 8 servings
Prep Time: 20 minutes
Cook Time: 45 minutes
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Vegetable cooking spray
2 (3/4 pound each) whole pork tenderloins
1 teaspoon olive oil
1/4 teaspoon coarsely ground black pepper
3 large Granny Smith apple, cored and thickly sliced
1 butternut squash (about 1 1/2 pounds), peeled, seeded and cut into cubes
2 tablespoons packed brown sugar
1/2 teaspoon ground cinnamon
1 medium onion, chopped (about 1/2 cup)
1 3/4 cups Swanson® Chicken Stock (Regular or Unsalted)
2 teaspoons all-purpose flour




Heat the oven to 425°F. Spray a roasting pan with the cooking spray.
Brush the pork with the oil and season with the black pepper. Place the pork in the pan. Stir the apples, squash, brown sugar, cinnamon, onion and 1/2 cup stock in a large bowl. Add the apple mixture to the pan.
Roast for 25 minutes or until the pork is cooked through, stirring the apple mixture once during roasting. Remove the pork from the pan and keep it warm. Roast the apple mixture for 15 minutes or until it's browned. Remove the apple mixture from the pan.
Stir the remaining stock and flour in a small bowl until the mixture is smooth. Stir the stock mixture in the pan. Cook and stir over medium-high heat until the mixture boils and thickens, scraping up the browned bits from the bottom of the pan. Serve the stock mixture with the pork and apple mixture.


Notes:
Nutritional Values per Serving using Swanson Chicken Stock: Calories 181, Total Fat 3g, Saturated Fat 1g, Cholesterol 46mg, Sodium 152mg, Total Carbohydrate 21g, Dietary Fiber 3g, Protein 18g, Vitamin A 152%DV, Vitamin C 15%DV, Calcium 5%DV, Iron 9%DV

Nutritional Values per Serving using Swanson Unsalted Chicken Stock: Calories 182, Total Fat 3g, Saturated Fat 1g, Cholesterol 46mg, Sodium 68mg, Total Carbohydrate 21g, Dietary Fiber 3g, Protein 19g, Vitamin A 152%DV, Vitamin C 16%DV, Calcium 5%DV, Iron 8%DV


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