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Source: Campbell's Recipes
Tagged With: 8 servings (about 1 1/2 cups each)
Turkey & Vegetable Bolognese
Here's a flavor-packed way to lighten up Bolognese sauce...ground turkey, zucchini, eggplant and garlic make it delicious.  Served with whole grain pasta, you'll feel good about this dish.
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Serves: 8 servings (about 1 1/2 cups each)
Prep Time: 25 minutes
Cook Time: 30 minutes
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1 teaspoon olive oil
1/2 pound ground turkey
1 large onion, finely chopped (about 1 cup)
4 large carrots, chopped (about 3 cups)
2 medium zucchini, chopped (about 3 cups)
1 small eggplant, peeled and chopped (about 3 cups)
2 cloves garlic, chopped
3 cups Prego® Heart Smart Roasted Red Pepper Italian Sauce
1 package (1 pound) whole grain rigatoni or penne pasta, cooked according to package directions and drained, reserving 1/2 cup pasta water (about 8 cups)
2 tablespoons Grated Parmesan cheese




Heat the oil in a 6-quart saucepot over medium heat. Add the turkey and cook for 10 minutes or until it's well browned, stirring often to separate meat.
Add the onion, carrots, zucchini, eggplant and garlic to the saucepot and cook for 10 minutes or until the vegetables are tender, stirring often.
Stir in the sauce and the reserved pasta water and heat to a boil. Reduce the heat to low and cook for 5 minutes or until the turkey mixture is hot and bubbling.
Toss the turkey mixture with the pasta and sprinkle with the cheese.


Notes:
Nutritional Values per Serving using Prego Heart Smart Roasted Red Pepper Italain Sauce: Calories 350, Total Fat 6g, Saturated Fat 1g, Cholesterol 22mg, Sodium 355mg, Total Carbohydrate 61g, Dietary Fiber 10g, Protein 18g, Vitamin A 141%DV, Vitamin C 14%DV, Calcium 9%DV, Iron 19%DV

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