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Source: Campbell's Recipes
Tagged With: 8 servings (about 2 tablespoons each)
Hummus Dip
Do you need a quick, easy and delicious appetizer?  This recipe adds a burst of fresh flavor to store-bought hummus, to be served with toasted sesame snack sticks - and it's ready in just 5 minutes.
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Serves: 8 servings (about 2 tablespoons each)
Prep Time: 10 minutes
Cook Time:
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1 container (8 ounces) plain hummus
1 teaspoon sesame seed
1 teaspoon chopped fresh parsley
1/2 teaspoon grated lemon zest
48 Pepperidge Farm® Baked Naturals® Toasted Sesame Snack Sticks

Stir the hummus, sesame seeds, parsley and lemon zest in a small bowl.  Serve with the snack sticks for dipping.
For an Italian twist, omit the sesame seeds. Add 2 sun-dried tomatoes, soaked in water, drained and chopped, to the hummus mixture. Sprinkle with chopped fresh basil or parsley.
For a Mexican twist, omit the sesame seeds. Substitute lime zest for the lemon zest, chopped fresh cilantro for the parsley and stir in a dash of hot pepper sauce.

Nutritional Values per Serving using Pepperidge Farm Baked Naturals Toasted Sesame Snack Sticks: Calories 119, Total Fat 5g, Saturated Fat 1g, Cholesterol 0mg, Sodium 272mg, Total Carbohydrate 14g, Dietary Fiber 2g, Protein 2g, Vitamin A 0%DV, Vitamin C 1%DV, Calcium 4%DV, Iron 8%DV


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