Calendar Recipe Box Shopping List Address Book
      
 
 

Source: Campbell's Recipes
Tagged With: 8 servings (1 1/4 cups each)
Butternut Squash & Baby Spinach in a Savory Broth
It's a combination you may not have thought of, but after you try this exquisite soup, packed with vegetables and seasoned with a hint of cinnamon, you'll want to make it again and again.
Rating:
Read Reviews(0)
Rate This Recipe
Serves: 8 servings (1 1/4 cups each)
Prep Time: 20 minutes
Cook Time: 35 minutes
  Print: Recipe
  Add To: Recipe Box
  Email: Recipe
  Find: More Recipes

 
2 tablespoons butter
1  small onion, finely chopped (about 1/2 cup)
2 cloves garlic, minced
1  small butternut squash, peeled, seeded and diced (about 4 1/2 cups)
2 large carrots, diced (about 1 cup)
6 Swanson® Chicken Broth (Regular, Natural Goodness® or Certified Organic)
1/4 teaspoon ground cinnamon
1 bag (6 ounces) baby spinach leaves




Heat the butter in a 6-quart saucepot over medium-high heat. Add the onion and cook until it's tender. Add the garlic and cook for 30 seconds. Stir in the squash and carrots and cook for 5 minutes.
Stir in the broth and cinnamon and heat to a boil. Reduce the heat to low. Cover and cook for 10 minutes or until the vegetables are tender.
Stir in the spinach and cook until the spinach is wilted. Season to taste.


Notes:
Nutritional Values per Serving using Swanson® Natural GoodnessTM Chicken Broth: Calories 90, Total Fat 3g, Saturated Fat 2g, Cholesterol 8mg, Sodium 482mg, Total Carbohydrate 14g, Dietary Fiber 3g, Protein 4g, Vitamin A 273%DV, Vitamin C 20%DV, Calcium 7%DV, Iron 7%DV

Nutritional Values per Serving using Swanson® Certified Organic Chicken Broth: Calories 86, Total Fat 4g, Saturated Fat 2g, Cholesterol 8mg, Sodium 467mg, Total Carbohydrate 14g, Dietary Fiber 3g, Protein 2g, Vitamin A 273%DV, Vitamin C 20%DV, Calcium 7%DV, Iron 7%DV


Tips:
Tip: Cooking the spinach just until it wilts in Step 3 helps it to maintain it's vibrant green color.



Enter your email address to receive delicious, family-friendly recipes, exciting promotions, helpful articles and more delivered right to your mailbox. What could be better?






 

Breakfast Boats
Source: Nestle® Very Best Meals
Rating:
Read Comments

Oval shaped dinner rolls are filled with eggs, crumbled bacon, shredded cheese, and green onion for a unique addition to the breakfast table.
View the full recipe


Zesty Citrus-Thyme Shrimp Kabobs
Source: George Foreman's Knock-Out-The-Fat Cookbook
Rating:
Read Comments

The Zesty Citrus-Thyme Marinade really makes this recipe. The kabobs go nicely over a bed of rice -brown basmati and wild rice would be a good blend. Heat the remaining marinade and drizzle on top of the kabobs before serving to flavor the rice as well.
View the full recipe

Dive into the Deep Freeze
Icy treats for the dog days of summer!
View Full Article

Christmas Tree Decorations Kids Can Make
The kids will have hours of fun making ornaments and decorating the tree!
View Full Article

Top Ten Fruits and Vegetables
Eat more fruits and veggies for good health!
View Full Article

Time to Decaffeinate?
Worried you’re consuming too much caffeine? Know the facts.
View Full Article

Homemade Play Dough
Kids love to mold this into fascinating shapes.
View Full Article

 








 
Simply fill out the required fields to begin enjoying the benefits of FamilyTime.com – it’s fast and it’s free.
* required



 
 
Concerned about privacy? Rest assured, we never sell or share your personal information.
See our Privacy Policy.
//