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Source: Campbell's Recipes
Tagged With: 6 servings (about 1 cup each)
Spicy Verde Chicken & Bean Chili
Shredded chicken gets a burst of zesty flavor when it's combined with green chiles and hot jalapeño pepper sauce to make a fresh-tasting chili that's ready in under an hour.
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Serves: 6 servings (about 1 cup each)
Prep Time: 15 minutes
Cook Time: 40 minutes
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2 tablespoons butter
1 large onion, chopped (about 1 cup)
1/4 teaspoon garlic powder or 1 clove garlic, minced
1 tablespoon all-purpose flour
2 cups Swanson® Chicken Broth (Regular, Natural Goodness® or Certified Organic)
2 cups shredded cooked chicken
1 can (about 15 ounces) small white beans, undrained
1 can (4 ounces) chopped green chiles, drained
1 teaspoon ground cumin
1 teaspoon jalapeño hot pepper sauce
6 flour tortilla (8-inch), warmed
shredded Monterey Jack cheese
Chopped fresh cilantro leaves (optional)




Heat the butter in a 12-inch skillet over medium heat. Add the onion and garlic powder. Cook and stir until the onion is tender.
Stir the flour into the skillet. Cook and stir for 2 minutes. Gradually stir in the broth. Cook and stir until the mixture boils and thickens.
Stir the chicken, beans, chiles, cumin and hot pepper sauce in the skillet and heat to a boil. Reduce the heat to low. Cook for 20 minutes, stirring occasionally.
Line each of 6 serving bowls with the tortillas. Divide the chili among the bowls. Serve topped with cheese and cilantro, if desired.


Notes:
Nutritional Values per Serving using Swanson Chicken Broth: Calories 367, Total Fat 12g, Saturated Fat 4g, Cholesterol 53mg, Sodium 756mg, Total Carbohydrate 42g, Dietary Fiber 5g, Protein 23g, Vitamin A 6%DV, Vitamin C 28%DV, Calcium 13%DV, Iron 25%DV

Nutritional Values per Serving using Swanson Natural Goodness Chicken Broth: Calories 369, Total Fat 11g, Saturated Fat 4g, Cholesterol 52mg, Sodium 660mg, Total Carbohydrate 42g, Dietary Fiber 5g, Protein 24g, Vitamin A 6%DV, Vitamin C 28%DV, Calcium 13%DV, Iron 26%DV

Nutritional Values per Serving using Swanson Certified Organic Chicken Broth: Calories 369, Total Fat 12g, Saturated Fat 4g, Cholesterol 52mg, Sodium 653mg, Total Carbohydrate 42g, Dietary Fiber 5g, Protein 23g, Vitamin A 6%DV, Vitamin C 28%DV, Calcium 13%DV, Iron 25%DV


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