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Source: Campbell's Recipes
Tagged With: 12 servings (about 1/2 cup each)
Broccoli Rice Casserole
What makes this quick-cooking side dish really tasty is coating the broccoli and rice in a creamy cheese sauce...yum.
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Serves: 12 servings (about 1/2 cup each)
Prep Time: 20 minutes
Cook Time: 30 minutes
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1/2 cup (1 stick) Butter
1 large onion, chopped (about 1 cup)
1 package (16 ounces) frozen chopped broccoli
1/3 cup milk
1 can (10 3/4 ounces) Campbell's® Condensed Cream of Chicken Soup (Regular or 98% Fat Free)
1 jar (8 ounces) pasteurized process cheese sauce (like Cheez Whiz)
1 1/2 cups cooked regular long-grain white rice




Heat the butter in a 10-inch skillet over medium heat.  Add the onion and cook until tender-crisp, stirring occasionally.

Stir the broccoli in the skillet and cook until it's tender-crisp, stirring occasionally.  Stir in the milk, soup, cheese sauce and rice.  Cook and stir until the cheese is melted.  Pour the broccoli mixture into a 2-quart shallow baking dish.

Bake at 350°F. for 30 minutes or until the mixture is hot and bubbling. 



Notes:
Nutritional Values per Serving using Cream of Chicken Soup: Calories 295, Total Fat 21g, Saturated Fat 13g, Cholesterol 59mg, Sodium 908mg, Total Carbohydrate 19g, Dietary Fiber 3g, Protein 8g, Vitamin A 25%DV, Vitamin C 56%DV, Calcium 15%DV, Iron 5%DV

Nutritional Values per Serving using 98% FF Cream of Chicken Soup: Calories 280, Total Fat 20g, Saturated Fat 12g, Cholesterol 59mg, Sodium 822mg, Total Carbohydrate 19g, Dietary Fiber 3g, Protein 8g, Vitamin A 26%DV, Vitamin C 56%DV, Calcium 15%DV, Iron 5%DV


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