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Source: Campbell's Recipes
Tagged With: 6 servings (about 1 1/2 cups each)
Savory Sausage & Rice Skillet
This one-skillet supper features all the mouthwatering flavors of sausage and peppers, served on a flavorful bed of brown and wild rice.  Plus, clean-up is a breeze.
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Serves: 6 servings (about 1 1/2 cups each)
Prep Time: 15 minutes
Cook Time: 1 1/2 hours
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1 pound sweet Italian pork sausage, cut into 1-inch pieces
2 stalks celery, sliced (about 1 cup)
1 large onion, chopped (about 1 cup)
1 medium green pepper, cut into 2-inch-long strips (about 1 1/2 cups)
1 medium red pepper, cut into 2-inch-long strips (about 1 1/2 cups)
3 cloves garlic, minced
1 teaspoon dried thyme leaves, crushed or 1 tablespoon chopped fresh thyme leaves
1 cup uncooked regular brown rice
1/2 cup uncooked wild rice
Swanson® Chicken Stock or 3 1/2 cups Swanson® Chicken Broth
2 tablespoons chopped fresh parsley




Cook the sausage in a 12-inch nonstick skillet over medium-high heat until well browned, stirring often. Stir in the celery, onion, peppers, garlic and thyme and cook until the vegetables are tender.
Stir the brown rice, wild rice and broth in the skillet and heat to a boil. Reduce the heat to low.  Cover and cook for 45 minutes or until the sausage is cooked through and the rice is tender. Stir in the parsley.


Notes:
Nutritional Values per Serving using Swanson Chicken Broth: Calories 455, Total Fat 25g, Saturated Fat 9g, Cholesterol 60mg, Sodium 1072mg, Total Carbohydrate 40g, Dietary Fiber 3g, Protein 17g, Vitamin A 17%DV, Vitamin C 39%DV, Calcium 5%DV, Iron 12%DV

Nutritional Values per Serving using Swanson Chicken Stock: Calories 461, Total Fat 25g, Saturated Fat 9g, Cholesterol 57mg, Sodium 867mg, Total Carbohydrate 40g, Dietary Fiber 3g, Protein 18g, Vitamin A 17%DV, Vitamin C 39%DV, Calcium 5%DV, Iron 14%DV


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