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Source: Campbell's Recipes
Tagged With: 4 servings (about 1 1/2 cups each)
Seafood Chowder
You don't have to live in New England to enjoy a delicious chowder...this version's loaded with seafood, easy-to-make, and ready in less than 45 minutes!
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Serves: 4 servings (about 1 1/2 cups each)
Prep Time: 25 minutes
Cook Time: 15 minutes
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1 tablespoon Vegetable Oil
1 large onion, chopped (about 1 cup)
1/4 teaspoon garlic powder or 1 clove garlic, minced
1 can (10 3/4 ounces) Campbell's® Condensed Cream of Celery Soup (Regular or 98% Fat Free)
1 can (10 3/4 ounces) Campbell's® Condensed Cream of Potato Soup
1 1/2 soup cans milk
1/4 teaspoon dried dill weed, crushed
1/2 pound fresh or thawed frozen medium shrimp, shelled and deveined
2 fresh or thawed frozen firm white fish fillet (about 1/2 pound), cut into 1-inch pieces
Chopped fresh Parsley




Heat the oil in a 4-quart saucepan over medium heat.  Add the onion and garlic powder and cook until the onion is tender, stirring occasionally.
Stir the soups, milk and dill weed in the saucepan and heat to a boil.  Stir in the shrimp and fish.  Reduce the heat to low.  Cook for 5 minutes or until the shrimp are cooked through and the fish flakes easily when tested with a fork.  Sprinkle with the parsley.
Ingredient Note: Cod, haddock or halibut all work well in this recipe.


Notes:
Nutritional Values per Serving using Campbell's Cream of Celery Soup: Calories 346, Total Fat 15g, Saturated Fat 4g, Cholesterol 160mg, Sodium 973mg, Total Carbohydrate 24g, Dietary Fiber 4g, Protein 29g, Vitamin A 12%DV, Vitamin C 7%DV, Calcium 20%DV, Iron 13%DV

Nutritional Values per Serving using Campbell's 98% Fat Free Cream of Celery Soup: Calories 337, Total Fat 13g, Saturated Fat 4g, Cholesterol 160mg, Sodium 878mg, Total Carbohydrate 24g, Dietary Fiber 3g, Protein 29g, Vitamin A 10%DV, Vitamin C 7%DV, Calcium 21%DV, Iron 13%DV


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