Source:
Campbell's Recipes
Tagged With:
2 servings
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Asian Pork Tenderloin
Before it bakes, this flavorful pork tenderloin marinates in a savory blend featuring chicken broth, soy sauce, sesame oil, garlic and ginger. Great taste is practically guaranteed!
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Rating:
Rate This Recipe |
Serves:
2 servings
Prep Time:
10 minutes
Cook Time:
25 minutes
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Swanson® Chicken Stock or 1/4 cup Swanson® Chicken Broth
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2 tablespoons low-sodium soy sauce
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1 tablespoon lemon juice
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1 teaspoon sesame oil
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1/4 teaspoon garlic powder
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1/8 teaspoon ground ginger
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1/8 teaspoon crushed red pepper
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1 pork tenderloin (about 7 ounces)
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Stir the broth, soy sauce, lemon juice, oil, garlic powder, ginger and red pepper in a shallow, nonmetallic dish or gallon-size resealable plastic bag. Add the pork and turn to coat. Cover the dish or seal the bag and refrigerate for 4 hours or overnight, turning occasionally during the marinating time.
Remove the pork from the marinade and discard the marinade. Place the pork into a 2-quart shallow baking dish.
Bake at 350°F. for 25 minutes or until the pork is cooked through.
Recipe Note: For 4 servings, use a 1-pound pork tenderloin and double all other ingredients.
Notes:
Nutritional Values per Serving using Swanson Chicken Broth: Calories 122, Total Fat 4g, Saturated Fat 1g, Cholesterol 54mg, Sodium 346mg, Total Carbohydrate 1g, Dietary Fiber 0g, Protein 20g, Vitamin A 0%DV, Vitamin C 2%DV, Calcium 1%DV, Iron 6%DV
Nutritional Values per Serving using Swanson Chicken Stock: Calories 123, Total Fat 4g, Saturated Fat 1g, Cholesterol 53mg, Sodium 323mg, Total Carbohydrate 1g, Dietary Fiber 0g, Protein 20g, Vitamin A 0%DV, Vitamin C 2%DV, Calcium 1%DV, Iron 6%DV
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