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Source: Campbell's Recipes
Tagged With: 4 servings (about 2 cups each)
Beef & Broccoli
Steak strips are stir-fried with broccoli and simmered in a tangy tomato sauce. Served over rice, this tasty dish is sure to please your dinnertime crowd.
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Serves: 4 servings (about 2 cups each)
Prep Time: 25 minutes
Cook Time: 20 minutes
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1 tablespoon Vegetable Oil
1 pound boneless beef sirloin steak or beef top round steak, 3/4-inch thick, cut into thin strips
1 can (10 3/4 ounces) Campbell's® Condensed Tomato Soup
3 tablespoons soy sauce
1 tablespoon vinegar
1 teaspoon garlic powder
1/4 teaspoon crushed red pepper
3 cups fresh or frozen broccoli florets cut into 1-inch pieces
1 cup regular long-grain white rice, prepared according to package directions (about 3 cups)




Heat the oil in a 10-inch skillet over medium-high heat.  Add the beef and stir-fry until well browned.
Stir the soup, soy sauce, vinegar, garlic powder and red pepper, if desired, in the skillet and heat to a boil.  Stir in the broccoli and cook until it's tender-crisp.  Serve the beef mixture over the rice.
Ingredient Note: To make slicing easier, freeze the beef for 1 hour.
Serving Suggestion: Serve with glazed baby carrots: steam carrots with a touch of butter, brown sugar and cinnamon. For dessert serve chocolate ice cream.


Notes:
Nutritional Values per Serving using Campbell's® Condensed Tomato Soup: Calories 446, Total Fat 9g, Saturated Fat 2g, Cholesterol 59mg, Sodium 1268mg, Total Carbohydrate 61g, Dietary Fiber 3g, Protein 28g, Vitamin A 38%DV, Vitamin C 45%DV, Calcium 5%DV, Iron 30%DV

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