Calendar Recipe Box Shopping List Address Book
      
 
 

Source: George Foreman's Knock-Out-The-Fat Cookbook

The Champ's Sausage without Guilt
Start your day with a sausage patty that is good for you.
Rating:
Read Reviews(1)
Rate This Recipe
Serves: 4
Prep Time: 5 minutes
Cook Time: 3 to 10 minutes
  Print: Recipe
  Add To: Recipe Box
  Email: Recipe
  Find: More Recipes

 
1 egg white, slightly beaten
1/3 cup onion, minced
1/4 cup dried apples, finely chopped
1/4 cup seasoned bread crumbs
2 tablespoons fresh parsley, snipped
1/2 teaspoon salt, (optional)
1/2 teaspoon sage, crushed
1/4 teaspoon ground nutmeg
1/4 teaspoon freshly ground black pepper
1 pinch cayenne pepper
1/2 pound ground turkey, lean, skinless
canola oil, for grid, if using grill




In a medium bowl, combine the egg white, onion, dried or fresh apples, bread crumbs, parsley, salt, if using, sage, nutmeg, black pepper, and cayenne pepper. Add the ground turkey and mix well.

With moistened fingers, shape the mixture into eight 2-inch patties.

Prepare the grill or electric grilling machine for cooking.

If using a charcoal grill, place the patties on an oiled grid over ashen coals and grill for 8 to 10 minutes, or until the meat is no longer pink, turning once.

If using an electric grilling machine, place the patties on a hot grill and cook for 3 to 4 minutes, or until the meat is no longer pink.





Enter your email address to receive delicious, family-friendly recipes, exciting promotions, helpful articles and more delivered right to your mailbox. What could be better?






 

Mixed VegetableGrill w/Balsamic Marinade
Source: George Foreman's Knock-Out-The-Fat Cookbook
Rating:
Read Comments

A perfect accompaniment with fish, poultry, or meat, these vegetables are very easy to prepare and they taste so good.
View the full recipe


The Foreman Family Breakfast Sausage
Source: George Foreman's Knock-Out-The-Fat Cookbook
Rating:
Read Comments

This sausage is delicious served with french toast.
View the full recipe

 








 
Simply fill out the required fields to begin enjoying the benefits of FamilyTime.com – it’s fast and it’s free.
* required



 
 
Concerned about privacy? Rest assured, we never sell or share your personal information.
See our Privacy Policy.
//