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Source: America's Favorite Food Associations

Grilled Chicken Salad
This Grilled Chicken Salad is a hearty lunch or a light dinner!
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Serves: 4
Prep Time: 10 minutes
Cook Time: cook chicken until desired tenderness
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3/4 pound boneless skinless chicken breasts
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1-1/2 cups zucchini, diagonally sliced
3 cups cooked rice, cooled to room temperature
1 14 ounce can artichoke hearts, drained
3/4 cup snow peas, fresh, blanched
1/2 medium red pepper, cut into 1 inch squares
1/3 cup low calorie Italian Dressing
1 teaspoon fresh basil leaves, chopped
to taste lettuce leaves




Season chicken with salt and black pepper. Grill or broil chicken breasts. Add zucchini during last 5 minutes of grilling or broiling. Cover and chill chicken and zucchini; cut chicken into 3/4 inch cubes. Combine rice, chicken, zucchini, artichokes, snow peas, and red pepper in large bowl. Blend dressing and basil in small bowl. Pour over salad; toss lightly. Serve on lettuce leaves.




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