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Source: George Foreman's Knock-Out-The-Fat Cookbook

Onion-Dill Sauce
Try this sauce in place of mayonaise for less fat with great flavor.
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Serves: makes about 1/2 cup
Prep Time: 5 minutes
Cook Time: 0 minutes
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2 tablespoons mayonnaise, reduced fat
2 tablespoons plain lowfat yogurt
1 tablespoon onion, finely chopped
1 tablespoon dill pickles, finely chopped
1 tablespoon fresh dill




In a small bowl, combine all the ingredients, cover, and refrigerate until ready to use.




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This blend is great on lamb.
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