Calendar Recipe Box Shopping List Address Book
      
 
 

Source: George Foreman's Knock-Out-The-Fat Cookbook

Cajun Spice Rub for Fish
This is a great dry rub for fish.
Rating:
Read Reviews(0)
Rate This Recipe
Serves: makes about 3 tablespoons
Prep Time: 2 minutes
Cook Time: 0 minutes
  Print: Recipe
  Add To: Recipe Box
  Email: Recipe
  Find: More Recipes

 
1 tablespoon paprika
2 teaspoons lemon zest, dried
2 teaspoons ground black pepper, coarsely
1 teaspoon dried tarragon
1 teaspoon dried basil
1/2 teaspoon cayenne pepper
1/4 teaspoon salt




Mix all the ingredients together in a small bowl. Brush the fish lightly with canola oil, sprinkle about 1/2 teaspoon of dry rub over each side of the fish, and press it in with your fingers. Let the fish marinate at room temperature for 30 minutes to an hour before grilling.




Enter your email address to receive delicious, family-friendly recipes, exciting promotions, helpful articles and more delivered right to your mailbox. What could be better?






 

Zesty Fat Free Marinade
Source: George Foreman's Knock-Out-The-Fat Cookbook
Rating:
Read Comments

A great marinade for fish or chicken.
View the full recipe


Fat Free Garlic-Wine Marinade
Source: George Foreman's Knock-Out-The-Fat Cookbook
Rating:
Read Comments

This flavorful marinade is appropriate for chicken or beef.
View the full recipe

 








 
Simply fill out the required fields to begin enjoying the benefits of FamilyTime.com – it’s fast and it’s free.
* required



 
 
Concerned about privacy? Rest assured, we never sell or share your personal information.
See our Privacy Policy.
//