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Source: The Working Family's Cookbook

Banana Smoothie
You will go bananas for this smoothie!
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Serves: 2
Prep Time: 2 minutes
Cook Time:
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1 banana, ripe, peeled, sliced and frozen
1 banana, peeled and sliced
1 cup lowfat milk
handful raspberries, ripe
2 tablespoons frozen yogurt, fruit flavored

Puree together all the ingredients in a blender until smooth. Pour into a large wine glass, tankard or other beautiful glass.
(you can substitute strawberries, peaches or other fresh fruit)

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Strawberry Shake
Source: The Working Family's Cookbook
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We used strawberry yogurt and skim milk to come up with a smooth, rich drink that is easy on the diet.
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