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Source: America's Favorite Food Associations

Peppered Chicken and Cilantro Sandwiches
Great for lunch or dinner!
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Serves: 6
Prep Time: 5 minutes
Cook Time: 10 minutes
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4 chicken breasts, boneless, skinless, halves, cut in strips
6 tablespoons plain nonfat yogurt
4 teaspoons Dijon mustard
2 tablespoons Romano cheese, grated
1/2 cup cilantro leaves, finely chopped
4 tablespoons olive oil
1 large green bell pepper, julienned
1 large sweet red pepper, julienned
1 medium white onion, thinly sliced
6 large sandwich buns, sliced and toasted inside
6 large Romaine lettuce leaves
6 lowfat Swiss cheese, slices




In small bowl, mix together yogurt, mustard, Romano cheese and cilantro; set aside. In large frypan, place olive oil over medium-high heat. Add chicken, green and red peppers and onion; stir-fry about 8 minutes or until fork can be inserted in chicken with ease. Brush each side of buns liberally with yogurt-cilantro mixture. Place 1 Romaine leaf on bottom part of each bun; top with slice of Swiss cheese. Add generous amount of chicken mixture and top of bun. Serve hot or wrap in plastic wrap and chill in refrigerator to serve cold.




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