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Source: Fabulous Food Associations

Turkey Ham Tortilla
Serve these healthful tortillas for lunch or as a snack.
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Serves: 4 tortillas
Prep Time: 15 minutes
Cook Time: 0 minutes
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4 8-inch whole wheat tortillas
4 heaping tablespoons light herbed cream cheese
8 one-ounce slices turkey ham
4 green onion, chopped
1 sweet red peppers, cut into 8 julienne strips
1 sweet yellow peppers, cut into 8 julienne strips
1 cucumber, peeled, seeded and cut into 8 julienne strips
1 Roma tomatoes, seeded and cut into julienne strips
8 tablespoons alfalfa sprouts




Spread each tortilla with 1 heaping tablespoon herbed cheese and top with 2 slices ham.

Scatter 1/4 of onion over each tortilla.

Arrange 2 strips each of yellow and red pepper, cucumber and 1/4 of tomato strips down center of tortilla and sprinkle with 2 tablespoons alfalfa sprouts.

Fold in top and bottom portions of tortilla.Roll up from side to completely enclosing filling.


Fat-free cream cheese with vegetables may be substituted for light cheese spread.


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