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Source: 99% Fat-Free, Healthy Cooking

Refried Black Beans
Serve as a side-dish or a dip.
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Serves: 4
Prep Time: 10 minutes
Cook Time: 5 minutes
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1 can (15 1/2 ounces) black beans
1/4 cup water
2 tablespoons salsa, prepared




Rinse and drain the beans.

In a small nonstick skillet, combine the beans and water. Cook over medium-high heat for about 5 minutes, periodically stirring and mashing the beans, until thoroughly mashed. Keep warm over very low heat until ready to serve.

Raise the heat to low and stir in the salsa.





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