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Source: Fabulous Food Associations

Scallops with Walnut and Snap Pea Orzo
Serve this seafood dish with sourdough bread and salad.
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Serves: 4
Prep Time: 10 minutes
Cook Time: 15 minutes
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1 1/4 pounds sea scallops, (about 24 medium scallops)
2 teaspoons Italian seasoning, or Herbes de Provence
8 ounces orzo
Non-stick cooking spray, as needed or 1 to 2 tablespoons of olive oil
1 teaspoon chopped garlic cloves
1/2 pound trimmed snap peas
1/2 cup walnuts, chopped, some reserved for garnish
1 tablespoon basil flavored oil




Rinse scallops and dry well. Sprinkle herbs evenly over scallops.

Cook orzo according to package instructions and hold in covered pan

Coat a non-stick skillet with cooking spray. Sauté garlic, snap peas and walnuts over medium high heat for 2-3 minutes. Add to orzo and keep covered.

Re-coat skillet with cooking spray. Sauté scallops over high heat for 2 minutes on each side until lightly browned.

Place scallops on plate with the orzo and drizzle a little basil-flavored oil over the scallops before serving. Sprinkle with reserved chopped walnuts.





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