Calendar Recipe Box Shopping List Address Book
      
 
 

Source: 99% Fat-Free, Healthy Cooking

Polenta
This tasty dish makes a wonderful bed for stews.
Rating:
Read Reviews(1)
Rate This Recipe
Serves: 12 ounces
Prep Time: 5 minutes
Cook Time: 65 minutes
View Nutritional Facts
  Print: Recipe
  Add To: Recipe Box
  Email: Recipe
  Find: More Recipes

 
1 1/3 cups skim milk
1/4 cup buttermilk
1/2 teaspoon sugar
1/8 teaspoon salt
1/2 cup yellow corn meal
1/2 tablespoon fresh chives, snipped (optional)
2 cloves garlic, peeled (optional)
vegetable oil cooking spray




In a small saucepan, combine the skim milk, buttermilk, sugar, and salt and cook over medium heat. Slowly whisk in the cornmeal. Reduce the heat to low and cook for about 5 minutes, stirring constantly, until the mixture is thick and smooth and comes away easily from the sides of the pan. Whisk in the chives or press in the garlic, if desired. Transfer to a 5 3/4-inch mini-loaf pan that has been sprayed lightly with vegetable oil cooking spray. Cover and refrigerate for 1 hour.

Prepare the polenta according to individual recipe directions.





Enter your email address to receive delicious, family-friendly recipes, exciting promotions, helpful articles and more delivered right to your mailbox. What could be better?






 

Three-Legume Salad
Source: 99% Fat-Free, Healthy Cooking
Rating:
Read Comments

A vegetarian delight.
View the full recipe


Coleslaw with Ginger and Carrots
Source: 99% Fat-Free, Healthy Cooking
Rating:
Read Comments

An all-time favorite for picnics and great for serving with fresh, summer seafood such as lobster and clams. The light, mayo-free dressing makes this a winner!

View the full recipe

 








 
Simply fill out the required fields to begin enjoying the benefits of FamilyTime.com – it’s fast and it’s free.
* required



 
 
Concerned about privacy? Rest assured, we never sell or share your personal information.
See our Privacy Policy.
//