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Source: The Working Family's Cookbook

Crunchy Spinach Dip
This crunchy dip is great with veggies, crackers or a hollowed-out loaf of bread!
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Serves: 3 cups
Prep Time: 10 minutes
Cook Time: none
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1 (8-ounce) package cream cheese, softened
3/4 cup plain lowfat yogurt
1 (8-ounce) can water chestnuts, coarsely chopped
1/4 cup cucumber, peeled, seeds removed and chopped into small pieces
1 tablespoon chopped chives
1 tablespoon lemon juice
1 small clove garlic, finely chopped
1 (10-ounce) package frozen chopped spinach, thawed and squeezed dry




Combine the cream cheese, yogurt, water chestnuts, cucumber, chives, lemon juice and garlic in a bowl and mix well.

Add the spinach and stir to combine. Cover and refrigerate for 4 hours to develop the flavors. Serve with fresh vegetables such as celery, cherry tomatoes, carrots, broccoli and cauliflower or with crackers.





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