Calendar Recipe Box Shopping List Address Book
      
 
 

Source: FamilyTime Community Cookbook

Apple Chicken Stir Fry
Rating:
Read Reviews(0)
Rate This Recipe
Serves: 4
Prep Time: 25 minutes
Cook Time: 20 minutes
  Print: Recipe
  Add To: Recipe Box
  Email: Recipe
  Find: More Recipes

 
1/2 cup onion, vertically sliced
1 cup (2 medium) carrots, thinly sliced
1 1/2 tsp Vegetable Oil
1 tsp dried basil, crushed
1 cup Chinese pea pods, fresh or frozen
1 Tbsp water
1 medium golden delicious apple, or Criterion apple, cored and thinly sliced
1 lb. boneless skinless chicken breast, cubed
1 Tbsp oil
2 cups cooked rice




Instructions:
Stir fry cubed chicken breast in 1 Tbsp vegetable oil in non-stick skillet until lightly browned and cooked. Remove from skillet. Stir-fry onion, carrots, and basil in oil in same skillet until carrots are tender. Stir in pea pods and water; stir-fry 2 minutes. Remove from heat; stir in apples. Add to chicken, serve hot over cooked rice.

Servings: 4
Nutritional analysis per serving:
Calories: 365
Grams of fat: 9
mg. Cholesterol: 62
g. fiber: 3 mg. Sodium: 71
% calories from fat: 22


This is an official 5 A Day recipe.
Provided by: the Washington Apple Commission.







Enter your email address to receive delicious, family-friendly recipes, exciting promotions, helpful articles and more delivered right to your mailbox. What could be better?






 

Turkey Primavera
Source: FamilyTime Community Cookbook
Rating:
Read Comments


View the full recipe


Always Tender Sweet & Sour Pork over Minute Rice
Source: FamilyTime Community Cookbook
Rating:
Read Comments


View the full recipe

 








 
Simply fill out the required fields to begin enjoying the benefits of FamilyTime.com – it’s fast and it’s free.
* required



 
 
Concerned about privacy? Rest assured, we never sell or share your personal information.
See our Privacy Policy.
//