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Source: Swanson's Simply Delicious Cookbook

Lentil Rice Salad
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Serves: 6
Prep Time: 35 minutes
Cook Time: 0 minutes
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1 can (14 oz.) chicken broth, (1 3/4 cups)
1/2 cup uncooked regular long grain white rice
1/3 cup dried lentils
2 tbsp. chopped fresh parsley
Generous dash ground red pepper
1 stalk celery, sliced
1 medium red onion, chopped
1/2 cup diced green or red pepper
1/2 cup fat-free vinaigrette
lettuce, leaves




HEAT broth to a boil in saucepan. Stir in rice and lentils. Cover and cook over low heat 20 min. or until done. Let stand 5 min. or until liquid is absorbed.

TOSS lentil mixture, parsley, ground red pepper, celery, onion, green pepper and vinaigrette in large bowl until evenly coated. Cover and refrigerate at least 2 hr. or overnight. Serve on lettuce.






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