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Source: FamilyTime Community Cookbook

COWBOY BURGERS
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Serves: 4
Prep Time: 15 minutes
Cook Time: 10 minutes
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1/4 cup mashed drained canned kidney beans
1 pound ground beef, (7% fat)
6 tablespoons hickory barbecue sauce
4 teaspoons prepared white horseradish
4 teaspoons minced garlic
1/2 teaspoon salt
1/2 teaspoon Pepper
Nonstick vegetable oil spray
4 oversize wheat rolls, halved
4 1/3 inch-thick slices red onion
Watercress sprigs




Place mashed beans in medium bowl. Mix in next 6 ingredients. Shape into four 1/2-inch-thick patties.

Prepare barbecue (medium heat). Spray cut sides of rolls and both sides of burgers and onion slices with nonstick spray. Grill cut sides of rolls until toasted, about 1 minute. Transfer rolls to plates. Grill burgers about 4 minutes per side for medium; grill onion slices about 5 minutes per side. Place 1 burger, 1 onion slice and some watercress on each roll bottom. Cover each with roll top.






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