Source: Campbell's Recipes

Cheddar Broccoli Frittata
This quick-cooking, tasty frittata is made easy with broccoli cheese soup and is studded with flavorful vegetables, topped with Cheddar cheese and baked until golden and delicious.
Rating:
Serves: 4 servings
Prep Time: 10 minutes
Cook Time: 15 minutes

 

 
6 eggs
1 can (10 3/4 ounces) Campbell's® Condensed Broccoli Cheese Soup (Regular or 98% Fat Free)
1/4 cup milk
1/8 teaspoon ground black pepper
1 tablespoon butter
2 cups sliced mushroom (about 6 ounces)
1 large onion, chopped (about 1 cup)
1 small zucchini, sliced (about 1 cup)
1/4 cup shredded Cheddar cheese
1 green onion, chopped (about 2 tablespoons)




Beat the eggs, soup, milk and black pepper in a medium bowl with a fork or whisk.
Heat the butter in a 12-inch ovenproof nonstick skillet over medium heat. Add the mushrooms, onion and zucchini and cook until tender. Stir in the egg mixture. Reduce the heat to low.  Cook for 5 minutes or until the eggs are set but still moist.
Heat the broiler. Sprinkle the cheese over the egg mixture.  Broil the frittata with the top 4 inches from the heat for 2 minutes or until the top is golden brown. Sprinkle with the green onion.
Serving Suggestion:  Serve with whole-grain rolls and a fresh fruit salad.  For dessert serve lemon sorbet and meringue cookies.


Notes:
Nutritional Values per Serving using Campbell's Broccoli Cheese Soup: Calories 259, Total Fat 16g, Saturated Fat 7g, Cholesterol 337mg, Sodium 687mg, Total Carbohydrate 15g, Dietary Fiber 1g, Protein 15g, Vitamin A 25%DV, Vitamin C 9%DV, Calcium 15%DV, Iron 10%DV

Nutritional Values per Serving using Campbell's 98% Fat Free Broccoli Cheese Soup: Calories 241, Total Fat 14g, Saturated Fat 6g, Cholesterol 337mg, Sodium 478mg, Total Carbohydrate 15g, Dietary Fiber 2g, Protein 15g, Vitamin A 25%DV, Vitamin C 9%DV, Calcium 15%DV, Iron 10%DV


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