Source: 99% Fat-Free, Healthy Cooking

Garlic Noodle Saute
Serve this dish with grilled steak.
Serves: 4
Prep Time: 5 minutes
Cook Time: 8 minutes


6 ounces yolkless broad noodles
1/2 cup frozen baby peas
3 tablespoons reduced sodium soy sauce
2 tablespoons water
1/2 teaspoon garlic, minced
1/4 teaspoon chili paste with garlic

Bring a large saucepan of water to a boil over high heat. Add the noodles, stir, and cook for 8 minutes.

Preheat a large nonstick skillet or a nonstick wok over high heat. Drain and add the noodles. Add the remaining ingredients. Cook, stirring constantly, for 1 to 2 minutes, until all the liquid has been absorbed. Serve about 1 cup per person.