Source: FamilyTime Community

Apricot Lemon Sole
Once you`ve tried this Apricot Lemon Sole, you`ll never fix flounder any other way!
Rating:
Serves: 4
Prep Time: 10 minutes
Cook Time: 10 minutes

 

 
fish fillets
1 egg
1 tablespoon water
1/2 cup corn flake crumbs
1/4 teaspoon salt
1/4 teaspoon paprika
1/8 teaspoon pepper
flounder or 4 small fillet of sole
Apricot Lemon Sauce
2/3 cup SMUCKER'S® Low Sugar Apricot Preserves
1 tablespoon lemon juice
1 teaspoon prepared mustard
1/2 teaspoon Grated lemon peel
1/8 teaspoon salt




Coat baking sheet with nonstick cooking spray. In pie plate, combine egg and water. In plastic bag, combine crumbs, salt, paprika and pepper. Dip each fish fillet into egg mixture; drop into bag and shake to coat with crumbs. Arrange fish in single layer on baking sheet.

Bake at 425ºF for 10 minutes or until fish flakes easily with a fork. (Do not turn fish.)

Meanwhile, in small saucepan, combine all sauce ingredients; heat until bubbly. Serve sauce with fish.