Source: Tupperware Recipes

Candied Chicken
A delicious chicken recipe! We love the sweet-and-sour style sauce.
Serves: 4
Prep Time: 15 minutes
Cook Time: 21-28 minutes


2 cups Chicken Mix, (see our recipe below)
3/4 cup maple syrup
1/3 cup ketchup
1/3 cup white vinegar
hot cooked rice

1. In a TupperWave® 3-quart Casserole, place Chicken Mix.

2. In Quick Shake™ container, place maple syrup, catsup and vinegar. Add blender insert, then apply seal and shake well. Pour syrup mixture over chicken mix.

3. Microwave on High 10-15 minutes until very hot. Serve over hot cooked rice.

Chicken Mix
6 pounds boneless skinless chicken breast or tenders
2 cups celery, chopped
2 cups onion, chopped
1/4 cup fresh parsley, chopped
1 ½ teaspoons dried basil
salt and pepper, to taste
1. In a TupperWave™ Colander, set over a TupperWave 3-quart Casserole, place about half the chicken and vegetable mixture in a circle arrangement, leaving a hole in the center. Cover with TupperWave™ matching cover and microwave on High 8-10 minutes, stirring once or twice. Stir again and continue to microwave 5-8 minutes, until chicken is no longer pink and vegetables are crisp and tender.

2. Set aside and repeat procedure until all the chicken is cooked.

3. This basic mixture makes 6 main dish recipes which will each serve 4 people.