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All About Rice
All About Rice
It's the world's most popular grain--and so easy to cook. But how to do it right?

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Let Teens Take Charge of Their Health — Sort of
Let Teens Take Charge of Their Health — Sort of
Even young teenagers can learn to manage of their own healthcare

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New Year New You
New Year New You
How to fit exercise back into your life.

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10 Small Steps to a Fitter You
10 Small Steps to a Fitter You
Just keep moving. It really pays off!

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To hull strawberries, insert a sturdy plastic straw into the berry at the tip and push through to the stem end. The stem and white hull pop out and the berry is ready to slice or chop.








 
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